Origins
Hamstring is an anatomical term that now commonly refers to any of the three large tendons and assocโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโiated muscles at the back of the human knee โ the semitendinosus, semimembranosus, and biceps femoris โ and, by extension, to the verb meaning to cripple, to disable, or to undermine the effectiveness of a person, plan, or institution. The word is a compound of two Old English elements: ham, meaning the hollow or bend behind the knee, and string, meaning a cord or tendon. It has nothing etymologically to do with the cured pork called ham, though the two nouns became identical in form by the early modern period and still confuse speakers who assume the tendons were named for the cut of meat. Hamstring belongs to the Germanic branch of Indo-European, and its elements carry the record of a very old body-part vocabulary preserved across the North Sea languages.
The first element, Old English hamm, is attested from the earliest period (Bosworth and Toller list it in รlfric's Glossary, c. 1000) with the meaning "the part of the leg behind the knee, the hollow of the knee, the crook of the leg." Outside the body, hamm also meant a piece of land enclosed by a bend of a river or stream (still surviving in English place-names such as Buckingham, Nottingham, Rotherham, Oldham, Durham, and the district of Hammersmith in London), because both senses share the idea of a crook or bend. The Proto-Germanic ancestor is reconstructed as *hamma- (bend of the knee, ham of an animal), cognate with Old Norse hรถm (haunch, back of the thigh), Middle Dutch hamme (ham, back of the knee), Old High German hamma (haunch, back of the knee), and probably with Greek knฤmฤ (ฮบฮฝฮฎฮผฮท, shin, leg below the knee) through a PIE root *konhโ-mo- or *knฤm- (leg, shin). The meat-sense of ham โ the salted thigh of a pig โ is a specialisation of the same word: the ham of the pig is the back part of the thigh, taken from the animal's "bend of the knee." The two senses diverged in culinary and anatomical use, but share the same origin.
The second element, string, comes from Old English streng (cord, rope, line, sinew), from Proto-Germanic *strangiz, and is cognate with German Strang, Dutch streng, Old Norse strengr, ultimately from a PIE root *strenk-/*streng- "to draw tight." In Old and Middle English streng could mean any taut cord โ bowstring, harpstring, sinew, tendon โ and this sinew sense is the one preserved in compounds such as hamstring, drawstring, heartstrings, and apron strings. The combined noun hamstring therefore meant, transparently in Old English and early Middle English, "the tendon behind the knee." Its earliest attestations in the compounded form date to the early sixteenth century; it appears in a medical treatise by Thomas Phaer (c. 1545) and in agricultural handbooks soon after. Andrew Boorde's Breviary of Health (1547) discusses the hamstrings among the sinews of the leg.